The Pioppi Diet
The Pioppi Diet is backordered and will ship as soon as it is back in stock.
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Priority Delivery On Orders Over $39.99.
Priority Delivery On Orders Over $39.99.
Excluding customs, if there are delays, we have a history of delivering before time, ensuring smooth and timely deliveries for all your orders.
Delivery and Shipping
Delivery and Shipping
Free standard shipping on all orders
No Minimum Order Value
Last updated: November 22, 2024
Shipping and Processing Time
Order Processing: Orders are typically processed within 1 to 2 business days, depending on order size and item count. Delivery via our shipping carriers takes an additional 5 to 9 business days.
Shipping Notification: Once your order is dispatched, you will receive a shipping notification to your provided email address. This email will contain the tracking number. Please ensure that contact@vamzn.com is added to your contact list to prevent notifications from going to spam.
Shipping Rates and Methods
Domestic: For all orders within India shipping is free.
International: Our primary carriers for international shipping are FedEx, Aramex, Shiprocket and India Post using International Priority mail, with an estimated delivery time of 5 to 9 business days. Please note, delays may occur due to customs inspections or weather conditions. For less urgent deliveries, we also offer registered post through India Post, which typically takes 12 to 15 days.
Customs and Duties
Responsibility: Buyers are responsible for any applicable customs and import taxes. vamzn.com is not liable for delays caused by customs.
US, Japan, Singapore, Malaysia, Brunei Darussalam, Mauritius, U.A.E: No customs duty is charged for shipments under $200. For orders exceeding this value, please contact Contact@vamzn.com.
Packing
We ensure all products are securely packed. The packaging weight and volume are included in the calculated shipping weight.
Claims and Responsibilities
Missing Items: If the delivered package’s weight is less than what was ordered, vamzn.com will take responsibility for the missing items. If the order weight matches the shipped weight, it is the customer's responsibility to prove any discrepancies.
Damaged or Open Packages: Do not accept open or damaged packages as this could indicate tampering or theft.
Reporting Discrepancies: Any issues with the order must be reported within 24 hours of delivery, especially for perishable items. Failure to report within this timeframe may result in the rejection of any claims.
Changes to Shipping address after an order has been shipped may result in additional charges.
Express Shipping :
| Country | Priority Shipping Time | Standard Shipping Time | Priority Shipping Cost | Courier Partners |
|---|---|---|---|---|
| USA | 4 -6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| UK | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| Australia | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| UAE | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| Singapore | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| Russia | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| Japan | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| New Zealand | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| Germany | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| France | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
| Canada | 4-6 days | 7-9 days | $6.99 | India Post, Shiprocket, FedEx |
Please note: Our processing and shipping times are based on business days only.
ZONE 1
STANDARD SHIPPING IS FREE - No Minimum Order Value
| Country | Priority Shipping Time | Standard Shipping Time | Priority Shipping Cost | Courier Partners |
|---|---|---|---|---|
| Austria | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Bahrain | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Belgium | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Brazil | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| China | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Denmark | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Hong Kong SAR | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Georgia | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Kuwait | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Malaysia | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Mexico | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Saudi Arabia | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Ireland | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Israel | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Italy | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Netherlands | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Norway | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Poland | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Portugal | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Spain | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| South Africa | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Sweden | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Switzerland | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Türkiye | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Taiwan | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
| Thailand | 5 – 9 days | 8 – 12 days | $6.99 | India Post, Shiprocket |
Please note: Our processing and shipping times are based on business days only.
Zone 2
| Country | Priority Shipping Time | Standard Shipping Time | Priority Shipping Cost | Courier Partners |
|---|---|---|---|---|
| Azerbaijan | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Ship Global |
| Croatia | 7 – 9 days | 8 – 15 days | Free | India Post, Shiprocket |
| Cyprus | 7 – 9 days | 8 – 15 days | Free | India Post, Ship Global |
| Czechia | 7 – 9 days | 8 – 15 days | Free | India Post, Shiprocket |
| Estonia | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Finland | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Greece | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Hungary | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Jordan | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Latvia | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Liechtenstein | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Lithuania | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Luxembourg | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Malta | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Oman | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Qatar | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Slovakia | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Slovenia | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Vatican City | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Brunei | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Cambodia | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Indonesia | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Iran | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Ship Global |
| Jamaica | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Lebanon | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Mongolia | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Nigeria | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Philippines | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| South Korea | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| U.S. Outlying Islands | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Vietnam | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Afghanistan | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Cook Islands | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Egypt | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Fiji | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Iraq | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Papua New Guinea | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
| Panama | 7 – 9 days | 8 – 15 days | $6.99 | India Post, Shiprocket |
Please note: Our processing and shipping times are based on business days only.
The Pioppi Diet
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Description
Description
As heard on BBC Radio 4 Today . . . 'This book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service' Andy Burnham, former Secretary of State for Health *** The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . . We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease. Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Now cardiologist Dr Aseem Malhotra - a world-leading obesity expert and Britain's number one anti-sugar campaigner - and acclaimed filmmaker Donal O'Neill combine the wisdom of this remarkably long lived population with decades of nutrition and medical research to cut through long-standing dietary myths and create this easy-to-follow lifestyle plan. This isn't a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move - changes that all of us, no matter how busy we are, can make. 'This book has the power to make millions of people healthier and happier' Andy Burnham, Mayor of Manchester and Former Secretary of State for Health. 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth
Payment & Security
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